Tempeh Bacon even though I don't eat tempeh so much and it is sometimes hard to find in the supermarket. It never crisped up for me. I tried Bean and Buckwheat Facon even though it takes quite some effort to prepare with soaking and grinding. I tried Coconut Bacon which was brilliant in sandwiches but not so great on pizza and I haven't come across flaked coconut since. Yet since making tofu bacon for the first time at the start of last month, it has been so popular and easy that I have lost count of how many times I have made it.
Veganise This - one of the main sources of inspiration for the tofu bacon - suggests putting it in the fridge in a shallow dish but I never seem to have much fridge room so I use a tub.
Cindy and Michael and use maple syrup rather than Mel's brown sugar. Both used liquid smoke which I never see about so I used smoked paprika which is easy to find and smoked salt which is a little more obscure but I have some. I have been using a bought tomato sauce but often I have swapped this for tomato paste and will try this in the future.
facon recipes I previously listed.) We all love it in my household. Sylvia gobbles hers all up and then demands to eat our share too. As if we would give up our tofu bacon!
I am sending this tofu bacon to Ricki for her Wellness Weekends event.
Previously on Green Gourmet Giraffe:
This time last year: MLLA Renovation pancakes
This time two years ago: Bread and Roses for International Women’s Day
This time three years ago: WTSIM… Pineapple and Banana Chutney
This time four years ago: PPN #54 The Princess of Pastas
Adapted from Veganise This and Where's the Beef
Makes enough for about 6-8, depending on use
1/4 cup tamari
3 tbsp maple syrup (or brown sugar)
1 tbsp tomato sauce (or tomato paste)
1 tbsp nutritional yeast flakes
1 tsp smoked paprika
1/2 tsp smoked salt
Press tofu if you have time. Often I just wrap it in a clean tea towel while I prepare marinade but Mel says she gets more flavour into the tofu if she presses it well (check out Mel's tofu press gadget). While tofu is pressing, made marinade by mixing remaining ingredients in a largish tub with a lid. Cut tofu into thin slices - preferably no thicker than 1/2 cm. (Mel uses a cheese slicer.)
Place tofu slices into marinade. I do this by layering them neatly slice by slice and spooning a little marinade over each slice as I go to make sure they get enough exposure to the marinade. Leave tofu in marinade as long as you can - 8 hours is great. However I have done this with only about 30 minutes in the marinade and it works for me. I have also left leftover pieces in the marinade for a few days and they seem to last well - I give them a bit of a shake every now and again when I remember they are there.
Cook them any way you like. I haven't tried baking but as the weather gets cooler I might try it. I tried a spray of oil on the grill pan which was good but wasn't quite as crispy as I like. I tried frying whole slices in a splash of oil which was good but left white tofu edges where I had cut them. Finally I tried chopping them into small squares and frying in a splash of oil. This is my favourite way to cook them.
Mel very wisely advises that it crisps up, so once it is golden brown, take it off the heat even if you leave it in the frypan. I can also add that I have tried adding more marinade to the frypan and it just makes the tofu very soft and does not crisp up.
Fried rice with edamame
Splash of canola oil
1 carrot, diced
kernels of 1 corn cob
1/2 red capsicum, diced
2 cups of cooked rice*
1/2 to 1 cup edamame
1 garlic clove, finely chopped
splash of ketjap manis
1 spring onion
handful of diced and fried tofu bacon
*Rice is best if at least a day old. I have also frozen it and gently defrosted it in the microwave which works fine.
Fry carrot over high heat in a large frypan or wok for a few minutes or until starting to soften. Add corn and capsicum and fry another couple of minutes. Add rice, edamame and garlic. Fry a few minutes. The mixture should be quite dry. Now add in a splash of ketjap manis and stir fry for 2 to 3 minutes until rice has absorbed the liquid and is fairly dry again. Stir in spring onion until warmed through. Check seasoning and adjust as desired. Serve with tofu bacon scatter on top of the fried rice.
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Spandau Ballet (freebie CD in The Mail on Sunday)
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