Friday, 31 July 2015

Paneer tikka masala and Spinach and chickpea curry

It was the end of a busy week during the school holidays.  I was late making dinner, E was late home and Sylvia was late to watch her film.  She bore it well, ate beans on toast while I chopped and fried and stirred.  She complained about the noise of the paneer frying and then snuggled up with us on the couch to watch How to train your dragon.

I had been meaning to make the Paneer Tikka Masala for some time.  At the start of the week I had made dahl to eat with the masala.  It took me a week to find time to make the masala so fortunately we had the big pot of dahl to tide us.  By the end of the week I still had some left. It made a fine accompaniment to the masala.

The masala seemed to last a long time.  I made a cauliflower in spicy peanut gravy (with cashews instead of peanuts and peas instead of the leafy greens) that I had made years ago and it was really nice but very grey.  I made the sauce in my high speed blender which made it smoother than my previous attempt. 

A night or two later I made another curry with spinach and chickpeas.  The recipe methodology needed some slight tweaking to work for me so.  However it was a great simple fast recipe that I hope to make again.  I particularly like that it uses lots of chickpeas for those on the aquafaba bandwagon.

I was very pleased to have three curries to serve together.  I love lots of curries but only manage to make them on different nights.  However by the time I had eaten the spinach and chickpea curry over a few nights I had had my fill of curries.  I blended the leftovers with some vegies to make a very good soup.

I am sending the Paneer tikka masala to Gluten Free Fridays and the Spinach and chickpea curry to Healthy Vegan Fridays.

More curries from Green Gourmet Giraffe:
Banana Curry (gf, v)
Beetroot, Greens and Chickpea Curry (gf. v)
Chana Masala (gf, v)
Chickpea and potato curry with mango chutney (gf, v)
Chickpeas and paneer in a spicy creamy cashew gravy (gf)
Spicy pea curry (gf, v)
Watermelon Curry (gf, v)

Paneer Tikka Masala
Slightly adapted from Ivy, Phyllis and Me
Serves 6

4-5 tbsp olive oil
1 large onion, chopped
1 tablespoon of grated fresh ginger
2-3 cloves of garlic, crushed
2 teaspoons of sweet paprika
1 tablespoon of ground coriander
1 teaspoon of turmeric
1 teaspoon of chilli paste
3-4 tablespoons of Greek yoghurt
400g tin of tomatoes or 3 fresh large tomatoes
500ml vegetable stock (or less)
600g paneer cheese, cut into cubes
1 tsp of salt

Brown onion in 2 tablespoons of olive oil in a large saucepan.  Stir the ginger and garlic in for 1 minute.  Stir in the spices to make a paste.  Gradually stir in the yoghurt and then then tin of tomatoes.  Simmer for 5 minutes.  Add the stock and simmer uncovered for 25 minutes.  It should reduce thought mine didn't that much.  (However once it had sat for an hour or two it thickened a lot.)

While tomato mixture is simmering, fry paneer in remaining oil over medium high heat until golden brown.  I did this in two batches.

Mix tomato mixture, fried paneer and salt.  Cook another 2 to 3 minutes and serve with rice or naan bread.

Spinach and chickpea curry
Adapted from BBC Good Food
Serves 4-6

1 tsp oil
1 onion, chopped
2 tbsp mild curry paste (I used Rogan Josh)
400g tin of tomatoes
2 x 400g cans chickpeas, drained and rinsed
250g baby spinach
squeeze lemon juice
basmati rice, to serve

Fry the onion in oil until soft.  Stir in curry paste for a minute or two.  Add tomatoes and chickpeas.  Cook on medium to medium high for about 5 minutes until thicken slightly. Add spinach and cover for about a minute or two until it is wilting.  Stir in seasoning and lemon juice.  Serve with rice.

On the stereo:
Melt: Straightjacket Fits


  1. Yum - I love curries and this looks like a good one.

  2. You don't often make Indian style meals, so I am pleased to see this even is Sylvia grumbled about the noise of the paneer when you were cooking it. I have to admit, I try not to cook many South Asian style meals, as I look forward to eating it when I am over at my mothers or sister in laws, then it feels like a treat.

  3. I often find curries are a good bet for lasting a while and being versatile accompaniments to different sides, but I am impressed you managed two that could be paired together! The spinach and chickpea one is delightfully simple too.

  4. These are very lovely curries. I especially like the Paneer Tikka Masala and should make one too.

  5. I love a mixed plate of flavours and textures like this. Looks wholesome and satisfying Johanna!

  6. I'm making curry for dinner tonight and I'm going to try and make some naan bread to go with it. I love the sound of all your curries and how lovely to have a choice of three! Around here there will be just the one curry. I do love the look of your spinach and chickpea curry xx

  7. I could eat Indian food every day and all day long. Your tikka recipe looks easy to veganise and I've always ment to try this with tofu. I think I am finally giving it a go!


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