

I found a Bill Granger recipe which I think I found in Delicious Magazine some years ago. It had barley, broccoli, Asian seasonings and mint. I was intrigued. A new way to use mint. I made a few small adjustments to the recipe. I didn’t have barley so I used brown rice instead. I changed the vegetables slightly, including some leftover leeks from the previous night's Mushroom and Lentil Ragout instead of spring onion.
The seasonings were very subtle but gave the rice a lift. The first night we had it warm with polenta chips and ragout. The second night I added some spinach and served it with vegetarian sausages. I even had some cold for lunch. Delicious! Not E’s favourite but I loved the interesting flavours in the combination of an Asian dressing and mint. It is hard to resist a salad with lots of substance, protein and green vegetables.

Bill’s Broccoli Rice Salad
(adapted from Delicious Magazine?)
serves 4
1 cup brown rice, uncooked
1 large head of broccoli, chopped
½ cup cooked sliced leeks
1 corn cob
couple of handfuls of spinach, shredded
½ cup mint leaves, torn
⅓ cup cashews, roughly chopped
Dressing:
1 tsp sesame oil
1½ tbsp tamari
1½ tbsp mirin
1 tsp ginger, finely grated
Cook the brown rice in boiling water for 30 minutes (or using your own method). Meanwhile steam broccoli florets and corn. Cut the kernels off the corn cob. Make dressing by whisking (or shaking in a jar) all the ingredients. Place broccoli, leeks, corn and mint in a salad bowl. When rice is cooked and drained add to bowl. Toss through with dressing and sprinkle with cashew nuts. Serve warm or at room temperature.
On the stereo:
Island: Current 93
This sounds lovely. Very fresh.
ReplyDeleteKnow what you mean about mint. I forgot about a pot of it and left it behind the shed. Any other herb would have died. The mint not only survived, it took over the area!
Thanks Wendy - I was surprised at the mint jumping pots - no wonder we always had mint sauce when I was little
ReplyDeleteThis makes me want to grow my own herbs! This salad looks like it makes an awesome side dish.
ReplyDeleteI am crazy for broccoli so thanks for this recipe Johanna! Good to know that it tastes great even if you switch round the vegetables too :)
ReplyDeleteThanks Ashley - I just grow herbs in pots - and mint is a good one to start with - this salad makes a good lunch as well as a side dish
ReplyDeletethanks Lorraine - it is the flavourings that impress - I am sure many vegetables could be used here
Yippee--another way to use mint!! I am already wondering what I'll do with it all when it arrives in a month or so. I am bookmarking this recipes just for that purpose. Looks delicious!
ReplyDeleteThanks Ricki - nice to to know that the mint survives anything - am feeling a bit less anxious about it not doing so well right now
ReplyDelete