As usual baking with Sylvia ended in a messy kitchen. We had been trying on her clothes earlier in the day to check ones that didn't fit. I found a party dress with a pink sash and a velvet top. It was gorgeous but according to the label it should have been too small. She wore it anyway and looked gorgeous. It did get rather floury though in the pizza making. Every time I put a handful of pizza on the table for handling the dough, Sylvia stuck her hand in it and swirled it everywhere!
The dough was slightly more fragile than my regular wheat pizza bases but it did bake up crispy on the outside and fluffy inside. It tasted best hot. We all enjoyed it and had no leftovers. Sylvia ate some, though not heaps. (She seemed to enjoy playing with the raw dough more than the cooked pizza.) I am not sure it would replace my fast track pizza dough on a regular basis but I am sure we will have it again. Who doesn't love a pizza base that is quick, nutritious and tastes great. And it is gluten free and vegan!
I made a fairly standard pizza topping for sylvia with a tomato sauce (made by blending tomato paste and baked beans) and cheese. I am so smitten with the tofu and cashew ricotta that I decided to use that in lieu of cheese on our pizza. I used the tomato sauce, some olive, artichokes, cherry tomatoes and dollops of ricotta. It was lovely with some baby spinach on top when cooked. Both pizzas had lots of protein.
My expectations of home made GF pizza are low but this chickpea pizza was amazing. However, the lovely chickpea flour can't take all the credit. The dough also had ground psyllium husks. An alternative to gums in GF baking. I have had some in my pantry for too long. Now that I have finally used them and found them great as a binder, I must use them more. So I will finish with a list of other psyllium husk recipes that I want to use.
Recipes from the interwebs using psyllium husks:
- GF cheese crackers - Gluten Free Girl and the Chef
- Flourless white chocolate macadamia almond cookies - Fox in the Kitchen
- Kabocha squash cake (with goats cheese) - Gluten Free Girl and the Chef
- Matcha coconut chocolate macaroons - Seitan in My Motor
- Pie crust - Simply Sugar and Gluten Free
- Sweet potato buns - Diet Dessert and Dogs
Chickpea pizza base
adapted from Cara's Cravings
makes 1 medium pizza and 1 small pizza
1 cup warm water
1 x 7g sachet of dried yeast
1 tsp brown sugar or other sweetener
1 and 1/2 cups chickpea flour (besan) and extra for kneading
4 tablespoons ground psyllium husks
1/2 teaspoon salt
polenta to sprinkle on pizza base
Stir together warm water, yeast and sugar in a mixing bowl. Leave for about 10 minutes until the yeast blooms (ie it develops white, frothy patches). Preheat oven to 250 C and generously sprinkle 1 medium and 1 small pizza trays.
Add remaining ingredients. Tip out onto a board that has been floured with chickpea flour. Knead for about 5 minutes. Place dough back in the bowl and let rise for about 20 minutes. (I let mine rise a bit longer). It should be spongy but mine didn't double in size as regular wheat would.
Using well floured hands and a well floured board, roll out dough and transfer onto prepared pizza trays. It wasn't too hard to transfer to the small tray but the dough was a bit fragile when transferring to a medium tray and had to be patched a wee bit. Place your toppings on the pizza and bake for 15 minutes or until the crust is golden brown. Best eaten hot.
On the Stereo:
Way to Blue: Nick Drake